PERU
Food has made Peru one of the most important culinary destinations in the world. Lima is the “Gastronomy Capital of South America” and Cusco is considered the second gastronomy city in Peru after Lima.
The cuisine dates back thousands of years with influences from the Incas, the Spanish conquistadors, African slaves, Italians, and the Chinese and Japanese.
Years of fusion have created subcategories of unique Peruvian-Japanese cuisine (Nikkei), Peruvian-Chinese (Chifa), Andean, Amazonian and more.
Discover the unique diversity in Peruvian cuisine in the articles below.
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Easy and Healthy Traditional Peruvian Quinoa Soup Recipe
This recipe for Peruvian quinoa soup is incredibly delicious, healthy and easy to make in one pot. Combining quinoa, vibrant
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Peru Foods: 20 Must-Try Authentic Dishes
The exquisite flavors of Peru foods have led the cuisine to be rated among the best in the world. In
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Simple Tiradito Recipe: Peruvian-Style Salmon Sashimi With Quinoa
This easiest-ever homemade Tiradito salmon sashimi recipe is a Nikkei specialty from Peru. Zesty and bursting with flavors, it features
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Best Ceviche in Lima, Peru: 7 Must-Try Cevicherías Selected by Locals
Ceviche is considered as Lima’s dish of the city and finding the best ceviche in Lima can be somewhat challenging.
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7 Must-Try Cooking Classes in Lima To Discover Peru’s Flavor
Cooking classes in Lima offer a delicious way to discover the secrets behind one of the world’s top cuisines. While
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Pollo A La Brasa: Most Popular Peruvian Fast Food To Crave For
Pollo a la Brasa is not just “chicken” in Peru. It is Peru’s favorite fast food. This Peruvian chicken is
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10 Best Food Tours in Lima For A Peruvian Feast
Taking food tours in Lima is a delicious way to discover why Peru’s capital is a top gastronomic destination in
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Peruvian Quinoa: 7 Unusual Ways and Recipes To Enjoy It
Peruvian quinoa is an ancient grain also referred to as the “mother grain of the Incas.” While exploring the authentic
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Nikkei Cuisine: 5 Amazing Japanese Peruvian Foods That Will Make You Salivate
Japanese Peruvian food, known as Nikkei cuisine is a blend of Peruvian ingredients with Japanese cooking techniques. Discovering Peru Japanese
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Chifa Peru: 5 Authentic Chinese Peruvian Foods To Crave For
Chifa Peru food is a wonderful fusion of Peruvian and Chinese cuisines. This regional food celebrates Chinese and Peruvian culinary
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10 Must-Try Arequipa Food And Drinks in Peru
Arequipa food is a gastronomic gem within Peru. Even though the city is only about one-tenth of Lima, its cuisine,
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Maca Drink from Peru: A Guide to The Incas Superfood (With Recipe)
We first heard about Maca drink when we arrived in Peru and were staying with a local family. Over breakfast
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7 Surprising Amazonian Foods to Try From the Peru Rainforest
Amazonian food in Peru was one of the most surprising cuisines we discovered while exploring the local food specialties. Peruvian
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Peruvian Criollo Food Guide: Top 7 Dishes to Devour
Peruvian Criollo food is a melting pot of various cultural influences. The resulting mix of flavors are vibrant, colorful, and
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10 Authentic South American Dishes You’ll Want To Try (With Recipes)
Authentic South American dishes will delight you as you travel to see sights like Machu Picchu, Iguazu Falls, Patagonia, or
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Cusco Food Guide: 10 Foods To Have And Where To Eat Them
Cusco food is some of the best cuisine in the Peruvian Andes. The former capital of the Inca Empire and
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A Guide To Cusco San Pedro Market: How To Best Visit Cusco Main Market
San Pedro Market in Cusco is the biggest market in Peru’s second gastronomy city after Lima. This impressive market is
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7 Of The Best Cooking Classes in Cusco in 2022
Taking Cusco cooking classes in Peru, a top culinary destination in the world, is an exquisite experience. While Cusco is
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7 Authentic Peruvian Street Food You Want To Have
Peru street food is very popular. Of the South American countries we visited, we were most surprised by the popularity
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The Easy Way to Make Mazamorra Morada – Peruvian Corn Pudding
This mazamorra morada recipe is for a delicious and easy to make Peruvian purple corn pudding. A traditional dessert, the star ingredients are purple corn and dried fruits, thickened with cornstarch. Cinnamon and cloves add spicy and tropical flavors to this easy one-pot dessert from Peru.
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10 of The Most Authentic Peruvian Desserts You Want To Know
Peruvian desserts are a representation of Peru’s rich culinary culture. A fusion of flavors, the food has Inca roots, as
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10 Authentic Peruvian Drinks You Will Absolutely Love
Peru’s food culture is undoubtedly what most know about the country. Peruvian drinks, while not as well known, also deserve
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How to Visit A Pisco Winery: A Day Trip From Lima To Lunahuana
Pisco, Peru’s famous brandy, is made from distilled fermented grape juice in five protected winemaking regions. Most of the Pisco
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How To Make An Authentic Peruvian Pisco Sour
Peruvian Pisco Sour is an elegant and delicious cocktail that combines 5 simple ingredients. Known as the national drink of
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10 Strange Amazonian Fruits From Peru That Will Surprise You
Ready to be surprised by unusual Amazonian fruits? Think all exotic fruits are sweet and juicy? Think again! One of
