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Cretan Kalitsounia Cretan Cheese Pie by Authentic Food Quest

Kalitsounia Recipe

This kalitsounia recipe is for much loved Cretan cheese pies found all over the island of Crete. While there are different kinds of Cretan pies, this recipe focuses on the ones from the region of Chania. These delectable Chania kalitsounia cheese pies are phyllo pastry treats filled with Cretan cheese, herbs and fried or baked to golden perfection.
4.84 from 6 votes
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Course: Recipes
Cuisine: Greek
Prep Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Servings: 18 pies
Calories: 133kcal
Author: Authentic Food Quest

Ingredients 

Kalitsounia Dough

Kalitsounia Filling

Kalitsounia Toppings

  • Cretan honey
  • 1 egg yolk optional for baked pies
  • Black and white sesame seeds optional for baked pies

For Cooking the Kalitsounia

Instructions

  • In a large bowl, place mizithra and feta cheese or a combination of ricotta and feta cheese. Add one egg and mix together using a fork or spoon.
  • Add finely chopped mint to the mixture and mix thoroughly making sure the mint is well integrated with the cheese and eggs. Set aside.
  • On a clean floured surface, roll out your phyllo dough using a rolling pin.
  • Using the 4-inch cookie cutter, cut dough circles and leave them on a lightly floured surface.
  • As you cut each dough circle, you will have some left over. Add it to the dough and roll it out again until you make about 18 to 22 dough circles.
  • Take about 1 tablespoon of the cheese mixture and place it in the middle of each dough circle.
  • Fold the dough over into a half-moon or crescent shape and seal the edges using a cookie cutter or fork.
  • Heat extra virgin olive oil in a deep saucepan on high heat.
  • Deep fry the kalitsounia cheese pies in batches, ensuring to turn them over periodically.
  • Once both sides are golden brown, about 3 to 4 minutes, carefully remove them and place on an absorbent paper towel to drain.
  • To serve, let the Cretan cheese pie cool and then drizzle honey and enjoy.

Baking Instructions

  • If you are baking your kalitsounia, preheat the oven to 350° F / 180 °C.
  • Place the kalitsounia on a baking sheet lined with parchment paper.
  • Beat 1 egg yolk in a small bowl and using a pastry brush, spread the egg on each cheese pie for a golden finish.
  • Sprinkle with a mix of black and white sesame seeds.
  • Place the baking tray in the oven and bake for about 20 to 25 minutes, until lightly browned.
  • Once ready, remove from the oven and allow to cool slightly.
  • Enjoy warm with a drizzle of Cretan honey.

Notes

  • If baking the cheese pies kalitsounia cheese, piece a few holes in the dough before baking to release the steam.
  • In addition to honey, you can also sprinkle honey on the cooked kalitsounia Cretan pies.

Nutrition

Serving: 1 | Calories: 133kcal | Carbohydrates: 14g | Protein: 4g | Fat: 7g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 0.001g | Cholesterol: 29mg | Sodium: 211mg | Potassium: 38mg | Fiber: 1g | Sugar: 0.1g | Vitamin A: 106IU | Vitamin C: 0.5mg | Calcium: 51mg | Iron: 1mg
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