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Lisbon, Portugal’s capital, offers a wide range of Portuguese dishes.
From traditional dishes from all over the country to new wave Portuguese cuisine, you’ll find it all.
One of the best ways to taste the local food scene is to take a food tour in Lisbon. Many visitors to Portugal are not familiar with the country’s rich gastronomy.
As, Portuguese cuisine tends to be overshadowed by its Spanish, Italian and French neighbors.
For this reason, going on Lisbon food tours with local guides will introduce you to unique Portuguese specialties.
As you plan for your Lisbon travels, here are 7 Lisbon food tours to help you discover amazing Portuguese food and wines.
Please note, hours and availability may vary based on local restrictions due to the pandemic.
Table of Contents
Best Lisbon Food Tours To Choose From
Listed below are a variety of Lisbon food tours to choose from. Our biggest recommendation is to take a tour as soon as you get to Lisbon.
By doing so, you’ll explore the various neighborhoods and learn the local history.
Equally important, you’ll discover great spots to eat and know how to order like a local.
1. Campo de Ourique – Hidden Food Gems & Cultural Walk
If you want to immerse yourself in a local neighborhood, there is no better place than Campo de Ourique.
Campo de Ourique is one of Lisbon’s neighborhoods known by locals as a foodie destination. It is where new food concepts are tested and launched.
Unfortunately, many visitors to Lisbon rarely make it to this area. The neighborhood is a charming “city within Lisbon” and a foodie paradise.
It is one of the best places to take a Lisbon food tour to discover the chefs and restaurants that are reinventing Portuguese cuisine.
While in Lisbon, we took this Campo de Ourique food tour and enjoyed a wonderfully authentic experience. This is in an area we would not have discovered by ourselves.
This food tour in Lisbon immerses you into more than the food. It is a gastronomy tour with a blend of history, culture and architecture.
At each of the 7 unique food stops, you’ll devour different aspects of Portuguese cuisine. Additionally, you’ll taste more than 6 local drinks to ground you even deeper into the local Portuguese good culture.
After a tasty 4-hour food and culture tour, you leave with a deep understanding of Portugal’s rich gastronomy.
This Campo de Ourique food tour is best for those looking to delve deep into a specific local neighborhood.
You’ll discover a foodie paradise in Lisbon and enjoy delightful Portuguese food, wine and treats.
Cost: $153.81 USD per person
Time and Length of Tour: Approximately 4 hours. From 10:30 am – 2:30 pm
Group Style: Small group tour with English speaking local Portuguese tour guide
RELATED: How to Taste Lisbon on an off the Beaten Food Tour in Campo de Ourique
2. 10 Tastings of Lisbon With Locals – Private Tour
If you are unfamiliar with Portuguese cuisine, you will love exploring the food from a local’s point of view.
This private food tour in Lisbon will introduce you to the beloved foods eaten by locals on a daily basis.
From savory to sweet and local drinks, you will leave deliciously satisfied having eaten generous portions.
Beyond food, you will also visit iconic spots in the city and learn the history of Lisbon and Portugal.
You’ll sample and learn about the emblematic foods while taking your taste buds on a culinary adventure.
If you enjoy exploring at your own pace, consider this private food tour and the 10 tastings of Lisbon.
After 3-hours with your local guide, you’ll leave with a well-rounded understanding of Portuguese cuisine and local favorites.
Cost: Private tour $151.37 per person; Prices decrease if more than 1 person on tour
Time and Length: Approximately 3 hours. Afternoon tours starting at 1:00 pm
Group Style: Private Lisbon food tour conducted in English.
3. Lisbon Port Wines & Tapas Walking Tour – Private Tour
If there is one thing known about Portugal is Port Wines. And, more than just fortified wines, Port made in the Douro Valley is rich in history.
This private Port wines and tapas walking tour in Lisbon will introduce you to a variety of premium Ports.
As you walk through the city, exploring neighborhoods like Baixa, Chiado, Bairro Alto and more, you’ll also enjoy delicious tastings.
Your local guide will have you sample White and Tawny premium Port wines. Along with that, you’ll enjoy a Portuguese charcuterie board with local cheeses, ham and extra virgin olive oil.
For almost 4 hours, you’ll be discovering and tasting unique Portuguese flavors, many of which you would not know about.
The personalized time with your guide will be like hanging out with an old friend. Interesting, informative and fun, you can count on an amazing experience.
Cost: Private tour $134.62 per person. Minimum 2 people at $269.24
Time and Length: Approximately 4 hours. Tours in the afternoon starting at 3:00 pm
Group Style: Private Lisbon food tour conducted in English.
4. Treasures of Alfama Lisbon Food Tour
Get off the beaten-path and explore Alfama, one of Lisbon’s oldest neighborhoods.
Alfama is the historic heart of Lisbon and one of the most traditional parts of the city.
This Treasures of Alfama food tour in Lisbon offers 18-tastings of the typical charcuterie, pastries like pastel de nata and other gastronomic pearls.
What we like best about this tour is the focus on sustainability and support of family restaurants in Alfama.
Most of the exclusive dishes you’ll taste are homemade with recipes unique to the tour. Along with the sweet and savory bites are local Portuguese wines and liquors.
Along with the food is a cultural immersion into the Alfama barrio. You visit local sites in the area while learning about the storied history of Alfama’s past.
You’ll navigate the maze of narrow, winding streets as you take in this historic neighborhood.
This is an enriching Lisbon food tour that satisfies your stomach, soul and sense of adventure. Wear comfortable walking shoes.
Cost: $83.18 USD per person
Time and Length of Tour: Approximately 3.5 hours. From 3:00 pm – 6:30 pm
Group Style: Small group tour with local English speaking Portuguese guide.
5. Lisbon Food Tour in Mouraria District – Private Tour
Mouraria is also known to be the birthplace of Portugal’s famous Fado music. It is a vibrant neighborhood and one of the most culturally diverse.
“Food is culture” best describes the diversity of local food options available. There is a diverse mix of cultures and you will sample local dishes at traditional eateries.
Unlike other Lisbon neighborhoods, Mouraria has retained its multicultural heritage and it is a hidden treasure worth discovering.
On this 3-hour tour of the Mouraria district, you’ll make 6 different stops to savor sweet and savory authentic specialties.
Local Portuguese drinks also feature prominently in this Lisbon Mouraria food tour.
Along with all the traditional bites, you’ll learn about the rich history and multicultural communities living peacefully together.
This food tour in Lisbon takes you to an off-the-tourist-path neighborhood. This is one of the best Lisbon food tours for the curious and adventurous ones.
Don’t forget to get tips from your local guide for the best spots to listen to fado.
Cost: $103.23 USD per person
Time and Length of Tour: Approximately 3 hours. From 10:00 am – 1:00 pm
Group Style: Small group tour with local English speaking Portuguese guide.
6. Lisbon Gourmet Food and Wine Walking Tour
Lisbon, a city built on seven hills, is one of the most beautiful cities in Europe.
Exploring the city on a walking food and wine tour is a wonderful way to know the sights and cuisine.
On this tour, you’ll explore Lisbon’s neighborhoods and enjoy local Portuguese flavors.
As you walk around, you’ll learn the history of the different neighborhoods while discussing Portuguese culture and politics.
The gourmet food and wine tour will introduce you to Portugal’s strong cafe culture. Life revolves around coffee and you’ll learn how to order and drink like a local.
As you visit the city’s landmarks, you’ll stop for codfish or bacalhau, a treasured Portuguese food.
Other stops will have you sample Portuguese bread and cheese as well as traditional drinks from “green wine” to Ginjinha liquor.
The tour ends with wine and tapas at a traditional Portuguese restaurant.
This Lisbon food and wine walking tour is best for those who want to explore Portugal’s capital on foot.
Lisbon is a hilly city and we recommend wearing comfortable walking shoes.
Cost: $54.87USD per person
Time and Length of Tour: Approximately 3 hours. From 4:30 pm – 7:30 pm
Group Style: Small group tour with English speaking local Portuguese tour guide
RELATED: 5 Authentic Ways You Want To Eat Bacalhau in Portugal
7. Eats, Street Art & Undiscovered Lisbon Food Tour
Escape the crowds on this 3.5 food tour as you explore the Baixa and Mouraria Lisbon neighborhoods.
Both rich in culture and history, they are also home to some of the best restaurants and eateries in Lisbon.
As you explore the backstreets, you stop for amazing Portuguese food and wine pairings as well as craft beers.
One of the favorite stops on this undiscovered Lisbon food tour will be at a traditional tavern to enjoy authentic food and local culture.
With VIP access, you’ll also join a Michelin-starred chef for a food and wine tasting accompanied by fado music,
You’ll arrive as a curious tourist and leave as a well-fed local. This is one of the best food tours for those looking for culture, arts and amazing Lisbon food.
Cost: $93.05USD per person
Time and Length of Tour: Approximately 3.5 hours. From 1:00 pm – 4:30 pm
Group Style: Small group tour with English speaking local Portuguese tour guide
Comparison Table of the Best Lisbon Food Tours
| Lisbon Food Tours | Price | Start Time | Duration | Location |
| 1. Campo de Ourique – Hidden Food Gems & Cultural Walk | $153.81 | 10:30 am | 4 hours | Campo de Ourique neighborhood |
| 2. 10 Tastings of Lisbon With Locals – Private Tour | $151.37 | 1:00 pm | 3 hours | Central Lisbon |
| 3. Lisbon Port Wines & Tapas Walking Tour – Private Tour | $134.62 | 3:00 pm | 3 -4 hours | Central Lisbon |
4. Treasures of Alfama Lisbon Food Tour | $83.18 | 3:00 pm | 3.5 hours | Alfama neighborhood |
| 5. Lisbon Food Tour in Mouraria District – Private Tour | $103.23 | 10:00 am | 3 hours | Mouraria neighborhood |
| 6. Lisbon Gourmet Food and Wine Walking Tour | $54.87 | 4:30 pm | 3 hours | Central Lisbon |
| 7. Eats, Street Art & Undiscovered Lisbon Food Tour | $93.05 | 1:00 pm | 3.5. hours | Baixa and Mouraria neighborhoods |
What to Consider When Choosing a Food Tour in Lisbon
While the basics are the same for many Lisbon food tours, things like tour length, location and food experiences vary.
As you plan for a food tour in Lisbon, here are a couple of elements you may want to consider.
Once you’ve decided on what’s important to you, book the Lisbon food tours that best suit your needs.
What Kind of Lisbon Food Tours Experience Do You Want
Having spent time in Lisbon and taken many of these tours, we can confidently say you’ll have amazing authentic experiences.
Beyond that, are there any particular experiences you want to have?
Do you want to explore a particular Lisbon neighborhood or do you prefer visiting several?
Do you want to take a group tour or is a private food tour more your style?
Simply choose your experience and book your favorite food tour in Lisbon.
What Is Your Budget for Your Lisbon Food Tours?
The kind of experience you are looking for will play largely into your budget considerations.
These Lisbon food tours range from about $54 USD to $155 USD.
However, depending on the size of your group, you may be able to negotiate discounted rates.
The group tours showcased here are private and small groups only. They all adhere to strict Covid 19 safety guidelines.
If you want to explore at your own pace, be prepared to pay extra for private Lisbon tours.
More Local Food Experiences
10 Most Popular Portugueses You Want To Enjoy
How To Eat Your Way in Sintra in One Day
5 Best Areas To Stay in Lisbon For Food Lovers
Serradura Recipe – The Easiest Portuguese Dessert To Make at Home
12 of the Most Authentic Portuguese Desserts And Where To Have Them
10 Surprising Facts You Need To Know About The Food in Portugal
Love Lisbon Food Tours Review? Pin It!
Rosemary, ex-marketing and advertising strategist, is a digital nomad and content creator at Authentic Food Quest. Since 2015, with her partner, Claire, they travel the world in search of the best local food experiences. Their mission is to help you enjoy the best local specialties on your travels or via recipes in your home kitchen. Favorite country for food: Peru. Favorite local dish: Bacalhau. Favorite way to keep fit: Running. Rosemary is the chief content writer and strategist on Authentic Food Quest. She is also co-author of Authentic Food Quest Argentina and Authentic Food Quest Peru, available on Amazon.
Hi! Welcome to Authentic Food Quest. We are Claire and Rosemary. Our goal is to help you explore local culture through food. As digital nomads, we travel to share authentic food recipes and food guides from around the world so you can savor them during your travels or in your home kitchen.
Yes! All of these please. I love food tours so much. Eating is one of my fave things ever, especially when I don’t have to make anything.
Indeed, Amber, the extra bonus of taking food tours is not needed to clean after yourself. Cheers!!
Lets face it we all love to eat. I do not travel too often but combining cultural tours like these with amazing food is the way to go.
I am definitely saving this! The food looks so delicious and fresh. Great atmosphere’s too and that’s also important. Pinning.
Awesome, Rena. Glad you enjoyed the article. Hope Lisbon is on your travel plans soon. Cheers.
What a great selection of food tours! And what a great way to see the city, I wouldn’t know where to start, and food is always the perfect beginning to everything! Thanks for sharing this!
You said it perfectly, Mitch. Food is always the perfect beginning to everything. Glad you liked the article. Cheers.
All of these food tours sound pretty amazing. I would love to try one. Thanks for sharing. I can’t wait to look into booking a trip.
Great to hear Tasheena. If you have any questions as you prepare for your Lisbon trip, feel free to reach out. Cheers.
This seems like a great resource for anyone who is hoping to take a food tour in Lisbon!
So many of these tours look awesome! They’re all so reasonably priced, too! Thank you for sharing.
You are most welcome, Lisa. Thanks for stopping by.
I really love Food tours! All these foods from Lisbon look soooo mouthwatering! I’m sure my wife will enjoy this. Thanks for sharing.
You are right, chef Dennis. You really can’t go wrong with food tours. Hope your travels take you to Lisbon soon. Cheers.
I would love to visit Portugal and in particular, Lisbon and the Algarve! Those cod fritters look delicious!
Thanks, Lori. Highly recommend exploring the food in both Lisbon and Algarve. They are different. And yes, the bacalhau fritters are divine. Thanks for stopping by.
I love food. That being said, that is my kind of tour for sure. The food looks good. I bet you had a blast.
Those are great things to consider when we have a chance to go there. I will surely save these tips!
Oh wow. These all sound fun and interesting! I would love to go in a food tour.
I have always wanted to visit Lisbon! I travel for food. I’d love to take a food tour while in Lisbon.
Great to meet another traveler through food. Where have you enjoyed the food the most? When you do get to Lisbon, take a food tour for an introduction to the amazing cuisine. Thanks, Rika.
I am jealous of you having traditional,Pasteis de Nata which is in wish list. Looks like Lisbon has good food and culture.
Lol….indeed, Lisbon has a rich culinary culture worth discovering. Cheers, Swathi.
My mouth was watering reading this post. I love the idea of food tours, but I haven’t done one yet.
If you haven’t taken a food tour, we highly recommend taking one. The experience is incredible and you get to learn so much about a place. Glad you enjoyed the article and look for a food tour near you. You’ll be amazed! Thanks for stopping by, Lizzie.
I tried to travel a lot and one of my favorite thing to do when I visit one place is trying the different taste of food from their local up to their fancy restaurant. I love the food tour idea and I really enjoy reading this article.
Thanks Gervin. So glad you enjoyed the article. On your next trip, or even at home, take a food tour for a memorable experience. Cheers.
What great food options! I especially love the EatWith choice. It sounds so fun and a wonderful way to get a truly authentic experience.
You are right, Amber. Connecting with locals over a meal is a great way to truly connect. Try an Eatwith experience on your next travels, they are in over 130+ countries around the world. Cheers.