7 of the Best Lisbon Food Tours You Want To Try – Review [Updated 2022]

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Lisbon, Portugal’s capital, offers a wide range of Portuguese dishes.

From traditional dishes from all over the country to new wave Portuguese cuisine, you’ll find it all.

One of the best ways to taste the local food scene is to take a food tour in Lisbon. Many visitors to Portugal are not familiar with the country’s rich gastronomy. 

Portuguese cuisine tends to be overshadowed by its Spanish, Italian and French neighbors. 

For this reason, going on a Lisbon food tour with local guides will introduce you to unique Portuguese specialties.

As you plan for your Lisbon travels, here are 7 Lisbon food tours to help you discover amazing Portuguese food and wines.

Please note, hours and availability may vary based on local restrictions due to the pandemic. Make sure to follow the local health regulations.

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Best Lisbon Food Tours To Choose From

Listed below are a variety of Lisbon food tours to choose from. Our biggest recommendation is to take a tour as soon as you get to Lisbon.

By doing so, you get a great introduction of the city’s local food scene. You’ll explore the various neighborhoods and learn the local history.

Equally important, you’ll discover hidden gems, best spots to eat and know how to order like a local.

1. Treasures of Alfama Lisbon Food Tour 

Alfama Lisbon neighborhood by Authentic Food Quest
Explore the culinary treasures of Alfama, in this Lisbon food tour

Get off the beaten-path and explore Alfama, one of Lisbon’s oldest neighborhoods. Alfama is the historic heart of Lisbon and one of the most traditional parts of the city.

This Treasures of Alfama food tour in Lisbon offers 18-tastings of the typical charcuterie, pastries and other gastronomic pearls.

What we like best about this tour is the focus on sustainability and support of family restaurants in Alfama.

Most of the exclusive dishes you’ll taste are homemade with recipes unique to the tour. Besides the sweet and savory bites are local Portuguese wines and liquors.

Along with the food is a cultural immersion into the Alfama barrio. You visit local sites in the area while learning about the storied history of Alfama’s past.

You’ll navigate the maze of narrow, winding streets as you take in this historic neighborhood.

This is an enriching Lisbon food tour that satisfies your stomach, soul and sense of adventure. Wear comfortable walking shoes.

Cost: $89.56 USD per person.

Time and Length of Tour: Approximately 3.5 hours. From 3:00 pm – 6:30 pm.

Group Style: Small group tour with local English speaking Portuguese guide.

2. 10 Tastings of Lisbons With Locals – Private Tour

Pasteis de Nata Food Tours in Lisbon by Authentic Food Quest
The unmissable and delectable Pasteis de Nata

If you are unfamiliar with Portuguese cuisine, you will love exploring the food from a local’s point of view.

This private food tour in Lisbon will introduce you to the beloved foods eaten by locals on a daily basis.

From savory to sweet and local drinks, you will leave deliciously satisfied having eaten generous portions.

Beyond food, you will also visit iconic spots in the city and learn the history of Lisbon and Portugal. 

For over three hours with a private local guide, you’ll explore the different neighborhoods in the city. 

You’ll sample and learn about the emblematic foods while taking your taste buds on a culinary adventure.

If you enjoy exploring at your own pace, consider this private food tour and the 10 tastings of Lisbon. 

After 3-hours with your local guide, you’ll  leave with a well-rounded understanding of Portuguese cuisine and local favorites.

Cost: Private tour starting at $93.05 per person. Price varies depending on the group size.

Time and Length:  Approximately 3 hours. Afternoon tours starting at 1:00 pm.

Group Style: Private Lisbon food tour conducted in English.

3. Lisbon Port Wines & Tapas Walking Tour – Private Tour

Port Wines Tasting in Lisbon Walking Tour by Authentic Food Quest
This private walking tour will introduce you to a variety of premium Ports

If there is one thing known about Portugal is Port Wines. And, more than just fortified wines, Port made in the Douro Valley is rich in history.

This private Port wines and tapas walking tour in Lisbon will introduce you to a variety of premium Ports. 

As you walk through the city, exploring neighborhoods like Baixa, Chiado, Bairro Alto and more, you’ll also enjoy delicious tastings.

Your local guide will have you sample White and Tawny premium Port wines. Along with that, you’ll enjoy a Portuguese charcuterie board with local cheeses, ham and extra virgin olive oil.

For almost 4 hours, you’ll be discovering and tasting unique Portuguese flavors, many of which you would not know about.

This personalized experience with your guide will be like hanging out with an old friend. Interesting, informative and fun, you can count on an amazing experience.

Cost: Private tour $115.14 per person. Minimum 2 people per tour.

Time and Length:  Approximately 4 hours. Tours in the afternoon starting at 3:00 pm

Group Style: Private Lisbon food tour conducted in English.

RELATED: How To Taste Amazing Port Wines in Porto

4. Eats, Street Art & Fado Music Walking Tour

Lisbon street art food tour by Authentic Food Quest
Discover the vibrant street art in Lisbon

Escape the crowds on this 3.5hour food experience and culture tour as you explore the Baixa and Mouraria Lisbon neighborhoods. 

Both rich in culture and history, they are also home to some of the best restaurants and eateries in Lisbon.

As you explore the backstreets, you stop for amazing Portuguese food and wine pairings as well as craft beers.

One of the favorite stops will be at a traditional tavern to enjoy authentic food and local culture.

With VIP access, you’ll also join a Michelin starred chef for a food and wine tasting accompanied by fado music.

You’ll arrive as a curious tourist and leave as a well-fed local. This is one of the best food tours for those looking for culture, arts and amazing Lisbon food.

Cost: $91.88USD per person

Time and Length of Tour:  Approximately 3.5 hours. From 1:00 pm – 4:30 pm

Group Style: Small group tour with English speaking local Portuguese tour guide

5. Campo de Ourique – Culinary Treasures & Cultural Walk

Sardinhas_Tasteof Lisboa_AuthenticFoodQuest
Delicious sardines in a curry sauce

If you want to immerse yourself in a local neighborhood, there is no better place than Campo de Ourique.

Campo de Ourique is one of Lisbon’s neighborhoods known by locals as a foodie destination. It is where new food concepts are tested and launched.

Unfortunately, many visitors to Lisbon rarely make it to this area. The neighborhood is a charming “city within Lisbon” and a foodie paradise. 

It is one of the best places to take a Lisbon food tour to discover the chefs and restaurants that are reinventing Portuguese cuisine.

While in Lisbon, we took this Campo de Ourique food tour and enjoyed a wonderfully authentic experience. This is in an area we would not have discovered by ourselves.

This food tour in Lisbon immerses you into more than the food. It is a gastronomy tour with a blend of history, culture and architecture.

At each of the 7 unique food stops, you’ll devour different aspects of Portuguese local cuisine. 

Additionally, you’ll taste more than 6 local drinks to ground you even deeper into the local Portuguese culture.

After a tasty 4-hour food and culture tour, you leave with a deep understanding of Portugal’s rich gastronomy.

This Campo de Ourique food tour is best for those looking to delve deep into a specific local neighborhood. 

You’ll discover a foodie paradise in Lisbon and enjoy delightful Portuguese food, wine and treats.

Cost: $110.49 USD per person

Time and Length of Tour: Approximately 4 hours. From 10:30 am – 2:30 pm

Group Style: Small group tour with English speaking local Portuguese tour guide

READ MORE: The Best Day Trips from Lisbon for Food and Wine Lovers

6. Lisbon Secret Food Tour in Mouraria District – Private Tour

Mouraria Street in Lisbon Fabrizio Sciami by Authentic Food Quest
The charming Mouraria neighborhood (photo credit FabrizioSciami)

Mouraria is also known to be the birthplace of Portugal’s famous Fado music. It is a vibrant neighborhood and one of the most culturally diverse.

“Food is culture” best describes the diversity of local food options available. There is a diverse mix of cultures and you will sample local dishes at traditional eateries.

Unlike other Lisbon neighborhoods, Mouraria has retained its multicultural heritage and it is a hidden treasure worth discovering.

On this Secret Food Tour of the Mouraria district, you’ll make 6 different stops to savor sweet and savory authentic specialties.

Local Portuguese drinks also feature prominently in this culinary Lisbon experience.

Along with all the traditional bites, you’ll learn about the city’s rich history and multicultural communities living peacefully together.

This food tour in Lisbon takes you to an off-the-tourist-path neighborhood. This is one of the best Lisbon food tours for the curious and adventurous ones.

Don’t forget to get tips from your local guide for the best spots to listen to fado music.

Cost: $79.65 USD per person

Time and Length of Tour: Approximately 3 hours. From 10:00 am – 1:00 pm

Group Style: Small group tour with local English speaking Portuguese guide.

7. Lisbon Gourmet Food and Wine Walking Tour

Cod Fritters Lisbon Portugal by Authentic Food Quest
We discovered Pataniscas de Bacalhau in Portugal on a food tour

Lisbon, a city built on seven hills, is one of the most beautiful cities in Europe. 

Exploring the city on a walking food and wine tour is a wonderful way to know the sights and cuisine.

On this tour, you’ll explore Lisbon’s neighborhoods and enjoy local Portuguese flavors. 

As you walk around, you’ll learn the history of the different neighborhoods while discussing Portuguese culture and politics. 

The gourmet food and wine tour will introduce you to Portugal’s strong cafe culture. Life revolves around coffee and you’ll learn how to order and drink like a local. 

As you visit the city’s landmarks, you’ll stop for codfish or bacalhau, a treasured Portuguese food.

Other stops will have you sample Portuguese bread and cheese as well as traditional drinks from “green wine” to Ginjinha liquor.

The tour ends with wine and tapas at a traditional Portuguese restaurant.
This Lisbon food and wine walking tour is best for those who want to explore Portugal’s capital on foot. 

Lisbon is a hilly city and we recommend wearing comfortable walking shoes. 

Cost: $52.34USD per person

Time and Length of Tour:  Approximately 3 hours. From 4:30 pm – 7:30 pm

Group Style: Small group tour with English speaking local Portuguese tour guide

READ MORE: 5 Best Areas To Stay in Lisbon For Food Lovers

Comparison Table of the Best Lisbon Food Tours

Lisbon Food Tours Price Start Time Duration Location
1. Treasures of Alfama Lisbon Food Tour
$89.563:00 pm3.5 hoursAlfama neighborhood
2. 10 Tastings of Lisbon With Locals – Private Tour$93.051:00 pm3 hoursCentral Lisbon
3. Lisbon Port Wines & Tapas Walking Tour – Private Tour$115.143:00 pm 4 hoursCentral Lisbon
4. Eats, Street Art & Fado Music Walking Tour$91.881:00 pm3.5 hoursBaixa and Mouraria neighborhoods
5. Campo de Ourique – Culinary Treasures & Cultural Walk$110.4910:30 am4 hoursCampo de Ourique neighborhood
6. Lisbon Secret Food Tour in Mouraria District – Private Tour$79.6510:00 am3 hoursMouraria neighborhood
7. Lisbon Gourmet Food and Wine Walking Tour$52.344:30 pm3 hoursCentral Lisbon

AUTHENTIC FOOD QUEST TIP: Traveling to Porto? If so, explore the flavors of Portugal’s second city with these 7 Best Porto Food Tours You Want To Try

What to Consider When Choosing a Food Tour in Lisbon

Tramway Start for Food Tours in Lisbon by Authentic Food Quest
Get around using Lisbon’s iconic trams

While the basics are the same for many Lisbon food tours, things like tour length, location, cost and food experiences vary.

As you plan for a food tour in Lisbon, here are a couple of elements you may want to consider. 

Once you’ve decided on what’s important to you, book the Lisbon food tours that  best suit your needs.

What Kind of Lisbon Food Tours Experience Do You Want

Having spent time in Lisbon and taken many of these tours, we can confidently say you’ll have amazing authentic experiences.

Beyond that, are there any particular experiences you want to have?

Do you want to explore a particular Lisbon neighborhood or do you prefer visiting several? 

Do you want to take a group tour or is a private food tour more your style?

Simply choose your experience and book your favorite food tour in Lisbon.

What Is Your Budget for Your Lisbon Food Tours?

The kind of experience you are looking for will play largely into your budget considerations.

These Lisbon food tours range from about  $52 USD to $110 USD.

However, depending on the size of your group, you may be able to negotiate discounted rates.

The group tours showcased here are private and small groups only. They all adhere to strict Covid 19 safety guidelines.

If you want to explore at your own pace, be prepared to pay extra for private Lisbon tours.

One practical thing to note is that all the tours offer free cancellation up to 24 hours before the event.

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29 Comments on “7 of the Best Lisbon Food Tours You Want To Try – Review [Updated 2022]”

  1. I tried to travel a lot and one of my favorite thing to do when I visit one place is trying the different taste of food from their local up to their fancy restaurant. I love the food tour idea and I really enjoy reading this article.

    Reply
    • If you haven’t taken a food tour, we highly recommend taking one. The experience is incredible and you get to learn so much about a place. Glad you enjoyed the article and look for a food tour near you. You’ll be amazed! Thanks for stopping by, Lizzie.

      Reply
  2. What a great selection of food tours! And what a great way to see the city, I wouldn’t know where to start, and food is always the perfect beginning to everything! Thanks for sharing this!

    Reply
  3. Yes! All of these please. I love food tours so much. Eating is one of my fave things ever, especially when I don’t have to make anything.

    Reply

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