Lisbon, Portugal’s capital, offers a wide range of Portuguese dishes. From traditional dishes from all over the country to new wave Portuguese cuisine, you’ll find it all.
One of the best ways to taste the local food scene is to take a food tour in Lisbon. Many visitors to Portugal are not familiar with the country’s rich gastronomy. Portuguese cuisine tends to be overshadowed by its Spanish, Italian and French neighbors.
For this reason, going on Lisbon food tours with local guides will introduce you to unique Portuguese specialties.
As you plan for your Lisbon travels, here are 6 Lisbon food tours to help you discover amazing Portuguese food and wines.
Best Lisbon Food Tours To Choose From
Listed below are a variety of Lisbon food tours to choose from. Our biggest recommendation is to take a tour on your first day in Lisbon.
By doing so, you’ll explore the various neighborhoods and learn the local history.
Equally important, you’ll discover great spots to eat and know how to order like a local.
#1: Taste of Lisboa Food Tours By Local in Lisbon
If you want to immerse yourself in a local neighborhood, there is no better place than Campo de Ourique.
Campo de Ourique is one of Lisbon’s neighborhoods known by locals as a foodie destination. It is where new food concepts are tested and launched.
Unfortunately, many visitors to Lisbon rarely make it to this area. The neighborhood is a charming “city within Lisbon” and a foodie paradise.
It is one of the best places to take a Lisbon food tour to discover the chefs and restaurants that are reinventing Portuguese cuisine.
We took a food tour in Lisbon with Taste of Lisboa and enjoyed wonderful authentic experiences in an area we wouldn’t have discovered by ourselves.
"Best chocolate cake ever" on the Taste of Lisboa food tourThe Lisbon food tour in Campo de Ourique is more than a food tour. It is a gastronomy tour with a blend of history, culture and architecture.
On this tour, we made seven food stops, each time devouring different aspects of Portuguese food. From Portuguese seafood dishes, wines and desserts, you’ll leave with a tasty understanding of Portugal’s rich gastronomy.
This Campo de Ourique food tour is best for those looking to delve deep into a specific local neighborhood.
You’ll discover a foodie paradise in Lisbon and enjoy delightful Portuguese food, wine and treats.
Cost: $95.96 USD per person
Time and Length of Tour: Approximately 4 hours. From 10:30 am – 2:30 pm
Group Style: Small group tour with English speaking local Portuguese tour guide
READ MORE: our full article about our Taste of Lisboa Food Tour
#2: Inside Lisbon Tour – Gourmet Food & Wine Walking Tour
Lisbon, a city built on seven hills, is one of the most beautiful cities in Europe.
Exploring the city on a walking food and wine tour is a wonderful way to know the sights and cuisine.
On this tour, you’ll explore Lisbon’s neighborhoods and enjoy local Portuguese flavors. As you walk around, you’ll learn the history of the different neighborhoods while discussing Portuguese culture and politics.
You’ll also get tips and recommendations for loads of local eateries, bars and nightclubs.
Serving of Pataniscas de Bacalhau or cod fritters with a glass of vinho verdeThe Inside Lisbon tour will introduce you to Portugal’s strong cafe culture. Life revolves around coffee and you’ll learn how to order and drink like a local.
As you visit the city’s landmarks, you’ll stop for codfish or bacalhau, a treasured Portuguese food.
Other stops will have you sample Portuguese bread and cheese as well as traditional drinks from “green wine” to Ginjinha liquor.
The tour ends with wine and tapas at a traditional Portuguese restaurant.
This Lisbon food and wine walking tour is best for those who want to explore the Portugal’s capital on foot. Lisbon is a hilly city and we recommend wearing comfortable walking shoes.
Cost: $43.18 USD per person
Time and Length of Tour: Approximately 3 hours. From 4:30 pm – 7:30 pm
Group Style: Small group tour with English speaking local Portuguese tour guide
#3: Secret Food Tour Lisbon – Discover The Culinary Diversity in Mouraria
One of the things we love about Secret Food tours is their in depth approach to the food in a specific neighborhood. We also love the surprise factor on their tours, where one of the stops is a “secret” that you’ll only discover on the tour.
While we haven’t taken this Lisbon food tour, we were blown away on a Secret Food tour in Mexico City.
Our local guide took us to exceptional local eateries in Roma, one of the trendiest neighborhoods. And, we learned a lot about the fascinating local food culture.
In a similar fashion, this Secret Food Tour Lisbon, takes you on a tasty adventure through Mouraria. With a local guide, you’ll explore one Lisbon’s oldest and most traditional neighborhoods.
The charming Mouraria neighborhood (photo credit FabrizioSciami) Mouraria is also known to be the birthplace of Portugal’s famous Fado music. Get local recommendations of the best places to listen to fado on your trip.
“Food is culture” best describes the diversity of local food options available. Mouraria, is a diverse mix of cultures and you will sample local dishes at traditional eateries.
Unlike other Lisbon neighborhoods, Mouraria has retained its multicultural heritage and it is a hidden treasure worth discovering.
A tour of this under the radar neighborhood is for the curious ones. Bite into some of the best Portuguese local foods and wine.
And be sure to leave room for the “secret” surprise on your Secret Food tour Lisbon.
Cost: $79.76USD per person
Time and Length of Tour: Approximately 3 hours. From 10:00 am – 1:00 pm
Group Style: Small group tour with local English speaking Portuguese guide.
#4: Lisbon Walking Tour with Urban Adventures
This 4- hour Lisbon walking tour is a combination of food, history and culture.
This excursion through Lisbon will take you to parts of the city you may not visit on your own.
We’ve taken Urban Adventures tours before and we like their blend of culture, history and food.
Your insightful local guide will take you through several charming Lisbon neighborhoods.
You’ll start in Mouraria and your exploration will continue through the bohemian districts of Chiado, Bairro Alto, and Bica.
You’ll also take a short ferry ride across the Tagus River enjoying the sights and history of this fascinating city.
Along the way, you’ll sample traditional Portuguese pastries, food and wines.
The unmissable and delectable Pasteis de NataOn this Urban Adventures Lisbon tour, you’ll dive into the unique history of each of the different neighborhoods.
One of the highlights of this tour is visiting Cacilhas, on the other side of Lisbon. Enjoy spectacular views of the southern bank of the Tagus River while savoring freshly caught seafood.
For an introduction to the sights and tastes of Libson, consider taking this Urban Adventures Lisbon tour.
You’ll cover a lot of ground at a comfortable walking pace. And, you’ll leave with an understanding of Lisbon culture and what makes it special.
Cost: $64.60 USD per person
Time and Length of Tour: Approximately 4 hours. From 10:30 am – 2:30 pm
Group Style: Small group tour with local English speaking Portuguese guide.
#5: Context Travel Private Tours Lisbon
Before visiting Portugal, we actually didn’t know much about the local cuisine. We were familiar with Port wines, bacalhau (codfish) and had only heard about the famous Pastéis de nata.
To delve into the local food culture, we took a private food tour in Lisbon to discover Portugal’s iconic foods.
For over three hours with a local chef, we took our taste buds on a culinary adventure.
Through the Chiado and Baixa neighborhoods, we discovered, sampled and learned about Portugal’s emblematic foods.
This tour was tailored for us and included a mix of culture, history and of course, the local specialties not to miss.
Sampling canned Portuguese seafood at Lojas de Conservas, LisbonWe love the personalized attention you receive on Context Travel tours.
We’ve taken several Context Travel tours before and always appreciated the deep insights from local culinary experts.
Tours by Context Travel Lisbon are private or small in size and designed for the intellectually curious.
By just spending a few hours on a private tour with a Lisbon chef, you’ll deepen your appreciation of Portuguese cuisine.
If you enjoy exploring at your own pace, consider a customized private tour with Context Travel Lisbon. And leave with a well-rounded understanding of the food in Portugal and the unique food culture of Lisbon.
Cost: Private tour $245 for two. Or small group tour $72 per person (max 6 people)
Time and Length: Approximately 3 hours. Morning: 10:00 am – 1:00 pm or Afternoon: 2:30 pm – 5:30 pm
Group Style: Private or small group tour with local Portuguese chef or food writer. Tours conducted in English.
READ MORE: our full article Lisbon Food Tour: The Best Way To Taste Portugal’s Iconic Foods
#6: Unique EatWith Experience – Taste The Flavors of Portugal at a Local’s Home
While not a traditional food tour, we share this option as a way of connecting with locals while savoring Portugal’s flavors.
Recently, we enjoyed a wonderful Eatwith Mexico dining experience at a local’s home.
For those not familiar, Eatwith is the world’s largest community for dining experiences with locals.
With experiences in more than 130 countries, you can enjoy amazing authentic dinners with locals in their private homes.
In Lisbon, you can have a 3-course traditional Portuguese dinner with Zé and his girlfriend. The menu features traditional Portuguese food from all over the country.
Eating with locals at a private home in LisbonFor over three hours, you’ll enjoy tasty Portuguese food with a mix of history and culture. You will have an unforgettable evening and leave having made new friends in Lisbon.
Your “food tour” will take place around the table in a private home in the center of Lisbon.
If you are looking to taste Lisbon in a new and unique way, consider an Eatwith Lisbon dining experience.
Cost: $60 USD per person
Length: Approximately 3 hours. From 8:00 pm – 11:00 pm
Style: Private dinner at a local’s home, max 8 people
READ MORE: our full article about our Eatwith Mexico City Experience
Lisbon Food Tours – Comparison Table
Lisbon Food Tour Price (USD) Time Experience 1. Taste of Lisboa $95.96 10:30 am - 2:30 pm Focused on Lisbon's Campo de Ourique neighborhood 2. Inside Lisbon $43.18 4:30 pm - 7:30 pm Gourmet walking tour of Lisbon neighborhoods 3. Secret Food Tours $79.76 10:00 am - 1:00 pm Focused on Lisbon's Mouraria neighborhood 4. Urban Adventures $64.60 10:30 am - 2:30 pm Walking exploration of 4 Lisbon neigbhorhoods + ferry ride to Cacilhas 5. Context Travel $245 for two (private tour) or $72 for small group tour 10:00 am - 1:00 pm or 2:30 pm - 5:30 pm Lisbon private tour with a chef 6. Eatwith Lisbon $60.00 8:00 pm - 11:00 pm Private Lisbon dinner at local's home
What to Consider When Choosing a Food Tour in Lisbon
While the basics are the same for many Lisbon food tours, things like tour length, location and food experiences vary.
As you plan for a food tour in Lisbon, here are a couple of elements you may want to consider.
Once you’ve decided on what’s important to you, book the Lisbon food tours that best suit your needs.
Get around using Lisbon's iconic tramsWhat Kind of Lisbon Food Tours Experience Do You Want
Having spent time in Lisbon and taken many of these tours, we can confidently say you’ll have amazing authentic experiences.
Beyond that, are there any particular experiences you want to have?
Do you want to explore a particular Lisbon neighborhood or do you prefer visiting several?
Do you want to take a group tour or is a private tour with a local chef more your style?
Are you curious about dining with locals in their private home?
What Is Your Budget for Your Lisbon Food Tours?
The kind of experience you are looking for will play largely into your budget considerations.
These Lisbon food tours range from $43 USD to more than $200 USD for two people.
However, depending on the size of your group, you may be able to negotiate discounted rates.
The group tours showcased here are small groups with typically no more than 12 participants.
If you want to explore at your own pace, be prepared to pay extra for private Lisbon tours.
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Rosemary, ex-marketing and advertising strategist, is a digital nomad and content creator at Authentic Food Quest. Since 2015, with her partner, Claire, they travel the world in search of the best local food experiences. Their mission is to help you enjoy the best local specialties on your travels or via recipes in your home kitchen. Favorite country for food: Peru. Favorite local dish: Bacalhau. Favorite way to keep fit: Running. Rosemary is the chief content writer and strategist on Authentic Food Quest. She is also co-author of Authentic Food Quest Argentina and Authentic Food Quest Peru, available on Amazon.
Yes! All of these please. I love food tours so much. Eating is one of my fave things ever, especially when I don’t have to make anything.
Indeed, Amber, the extra bonus of taking food tours is not needed to clean after yourself. Cheers!!
Lets face it we all love to eat. I do not travel too often but combining cultural tours like these with amazing food is the way to go.
I am definitely saving this! The food looks so delicious and fresh. Great atmosphere’s too and that’s also important. Pinning.
Awesome, Rena. Glad you enjoyed the article. Hope Lisbon is on your travel plans soon. Cheers.
What a great selection of food tours! And what a great way to see the city, I wouldn’t know where to start, and food is always the perfect beginning to everything! Thanks for sharing this!
You said it perfectly, Mitch. Food is always the perfect beginning to everything. Glad you liked the article. Cheers.
All of these food tours sound pretty amazing. I would love to try one. Thanks for sharing. I can’t wait to look into booking a trip.
Great to hear Tasheena. If you have any questions as you prepare for your Lisbon trip, feel free to reach out. Cheers.
This seems like a great resource for anyone who is hoping to take a food tour in Lisbon!
So many of these tours look awesome! They’re all so reasonably priced, too! Thank you for sharing.
You are most welcome, Lisa. Thanks for stopping by.
I really love Food tours! All these foods from Lisbon look soooo mouthwatering! I’m sure my wife will enjoy this. Thanks for sharing.
You are right, chef Dennis. You really can’t go wrong with food tours. Hope your travels take you to Lisbon soon. Cheers.
I would love to visit Portugal and in particular, Lisbon and the Algarve! Those cod fritters look delicious!
Thanks, Lori. Highly recommend exploring the food in both Lisbon and Algarve. They are different. And yes, the bacalhau fritters are divine. Thanks for stopping by.
I love food. That being said, that is my kind of tour for sure. The food looks good. I bet you had a blast.
Those are great things to consider when we have a chance to go there. I will surely save these tips!
Oh wow. These all sound fun and interesting! I would love to go in a food tour.
I have always wanted to visit Lisbon! I travel for food. I’d love to take a food tour while in Lisbon.
Great to meet another traveler through food. Where have you enjoyed the food the most? When you do get to Lisbon, take a food tour for an introduction to the amazing cuisine. Thanks, Rika.
I am jealous of you having traditional,Pasteis de Nata which is in wish list. Looks like Lisbon has good food and culture.
Lol….indeed, Lisbon has a rich culinary culture worth discovering. Cheers, Swathi.
My mouth was watering reading this post. I love the idea of food tours, but I haven’t done one yet.
If you haven’t taken a food tour, we highly recommend taking one. The experience is incredible and you get to learn so much about a place. Glad you enjoyed the article and look for a food tour near you. You’ll be amazed! Thanks for stopping by, Lizzie.
I tried to travel a lot and one of my favorite thing to do when I visit one place is trying the different taste of food from their local up to their fancy restaurant. I love the food tour idea and I really enjoy reading this article.
Thanks Gervin. So glad you enjoyed the article. On your next trip, or even at home, take a food tour for a memorable experience. Cheers.
What great food options! I especially love the EatWith choice. It sounds so fun and a wonderful way to get a truly authentic experience.
You are right, Amber. Connecting with locals over a meal is a great way to truly connect. Try an Eatwith experience on your next travels, they are in over 130+ countries around the world. Cheers.