The 10 Best Paris Food Tours For French Food Lovers

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Paris, the City of Light, could really be called the City of Food. This gastronomic capital draws food lovers from all over the world for its exquisite cuisine.

Even though I grew up in Paris, the food scene continues to surprise and delight me. One great way to discover the best food spots and hidden gems is to take Paris food tours with local guides.

You’ll learn about emblematic French food, wines, pastries, chocolates, and champagne while having so much fun.

From wine and cheese tastings to chocolates and sweets, we’ve selected 10 Paris food tours to delight you.

After eating at several of the food stops on these Paris tours, we know you’ll have an amazing time on any of these Paris food tours.

Bon Appétit!

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Comparison Table of The Best Food Tours in Paris

Food Tours ParisPrice ($USD)PrivateStart TimeDuration (hours)LocationBest For
Paris Ultimate Food Tour$158.05No10:45 am or 2:30 pm3.5 hLe Marais neighborhoodOverall
Paris Montmartre walking tasting tour$109.00No11:00 am or 6:00 pm3.5 hMontmartre neighborhoodLocal gems
French wine and cheese tasting$65.00No12:30 om or  4:00 pm2 h15th arrondissementWine experiences
Gourmet Chocolate Tour Paris with Pastries$129.00No10:15 am  2:00 pm or 2:30 pm3 hSaint Germain des Pres or Le MaraisExquisite sweets
Champagne Day Trip From Paris$329.23Private and small group tours7:30 am10 to 11 hChampagne regionSparkling wine enthusiasts
Paris Food Tours Le Marais with Wine Tastings$115.00No10:30 am and 4:00 pm3.5 hLe Marais neighborhoodFrench wine fans
Paris Food Tour Latin Quarter$91.79No11:30 am3 hLatin QuarterCultural experience
Paris Prestige Saint-Germain-Des-Prés Food Tour$109.00No10:45 am or 3:30 pm3 hSaint Germain des PresFrench literary fans
10 Tastings of Paris With Locals: Private Food Tour$111.00YesEvery half-hour  between 9:00 am and 5:30 pm3 hFaubourg St-AntoinePersonalized tour in Paris
Paris Gourmet Food Tour With Optional Lunch and Wine Tasting$103.71 Small group tour10:30 am3 h1st arrondissementArtisanal experiences

The price of these Paris food tours are shown in Euros. We provide USD conversion at the time of writing. Please note that prices might vary slightly when you book your tour. Availability of some food tours in Paris may differ based on season and time of year.

Top Selection of Food Tours in Paris

1.  Paris Ultimate Food Tour – Best Overall

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Fresh butter croissants for the ideal breakfast

When you want the ultimate Paris experience, take a comprehensive food tour in the Marais district. 

The Marais, one of the most authentic Paris neighborhoods where many French traditions remain intact, is the focus of this tour.

On this Paris Ultimate Food Tour, you’ll weave your way through the charming neighborhoods stopping at family-run eateries.

You’ll discover the legends and stories of French cuisine at 11+ different food and wine stops.

The Paris food tour begins with classic butter croissants and homemade French bread, where the traditional recipes are baking techniques are upheld religiously.

A sweet stop for French chocolate at an award-winning chocolatier is a tasty part of this food tour. Especially, when accompanied by delicate and exquisite French macarons.

You will learn about French local history and culinary culture while you visit the oldest covered market in the area dating back to the 1600s. As well as while exploring the Jewish neighborhood and local pastries.

No food tour in Paris would be complete without wine, cheese and chacuterie. On this Paris Ultimate Food Tour, you’ll savor great French tasting cheeses and wines while enjoying this fun and wonderful tour.

A traditional French lunch ends this fantastic tour and this is also a great time to get tips from your guide on what to do in the city.

For a taste of French culture in Paris, this is one of the best Paris food tours to take.

Cost: $158.05

Time and Length of Tour: Approximately 3.5 hours. Tours start at 10:45 am or 2:30 pm

Group Style: Small group tours conducted in English

2.  Paris Montmartre Food Tour with Secret Food Tours

Cakes Paris food Tour Montmartre by Authentic Food Quest
Tantalizing cakes and pies to nibble on your Paris food tour

Montmartre, the artist district and one of the most popular places to visit after the Eiffel Tower is a hidden culinary gem.

This Paris food tour in the charming Montmatre district dives into the neighborhood’s local history while enjoying delicious food with a local guide. 

Over 3+ hours and more than 6 delicious food stops this walking culinary tour takes you to the best unique and family run eateries.

Exquisite chocolates and French macarons will break the ice as you kick off this fun food tour in Paris. 

As you savor freshly made French crêpes, you’ll learn their history and the differences from galettes.

French bread will delight your taste buds at a traditional French boulangerie, after which you’ll stop at the best cheese shop in the neighborhood. 

Later on this walking tour, you’ll try a variety of French charcuterie at a local butcher. From the butcher, you’ll learn about the delicacies, how they are prepared, and how best to eat them.

This Paris Montmartre food tour ends with a “secret dish.” This experience will be perfectly paired with French wine for an absolutely amazing end to the culinary discovery of Montmartre.

This is one of our favorite districts in Paris, and taking a culinary tour of the authentic shops and eateries in Montmartre is not to be missed.

Cost: $109.00

Time and Length of Tour: Approximately 3.5 hours. Tours start at 11:00 am or 6:00 pm

Group Style: Small group tours conducted in English

AUTHENTIC FOOD QUEST TIP: We took had a great time exploring the food in Montmartre with Devour Tours See our full review Montmatre Food Tour: How To Eat Like a Local In Paris Top Neighborhood

3. French Wine and Cheese Tasting Paris

Cheese Tasting Food Tour Paris by Authentic Food Quest
Try delicious French cheese on this food tour in Paris

Are you curious about French wines? Or are you looking to learn more about French wines and the different wine regions, in English?

If you are are French wine lover, then this French wines and cheese tastings in Paris is for you.

Spend about 2+ hours with a French certified wine expert learning about French wines in a casual and unstuffy atmosphere.

Located in the center of Paris, on the left bank, you’ll meet Erwan, the friendly owner. You will be guided through fine wines and delicious cheeses, emblematic of French culture.

You will sample good wine and taste cheese from all around the country. In the intimate and small group you’ll discover the five French wine regions, as you taste the wines.

You’ll learn how to pair the mix of red and white wines as you savor the flavors of a variety of delicious cheese.

The friendly and relaxed atmosphere gives you the chance to ask everything you want to know about French wines and cheese. 

After this personalized experience you will leave feeling like an expert and much more knowledgeable about French wines and French cheeses.

This delicious food tour in Paris is the best choice for oenophile and cheese lovers. And,

If you wish to continue your Paris visit, the Eiffel Tower is just 15 minutes away. 

Cost: $65.00

Time and Length of Tour: Approximately 2 hours. Tours start at 12:30 pm or 4:00 pm

Group Style: Small group tour conducted in English

RELATED: 7 Best Wine and Cheese Tasting Tours in Paris

4. Gourmet Chocolate Tour Paris with Pastries

Chocolate Tour Food Tours Paris by Authentic Food Quest
Who could resist these delicious pastries? – Photo credit: Meeting the French on Facebook

Paris, is a luscious destination for unforgettable pastries, chocolate and gourmet sweets. This sweet gourmet tasting tour with chocolates and pastries offers delectable bites in the City of Light.

On this pastry and chocolate tour, you’ll spend 3+ hours indulging your sweets cravings while walking and learning about Parisian iconic monuments.

This gourmet swete tour is offered in two different districts or neighborhoods of Paris. You can choose between the beautiful Le Marais or Saint Germain des Pres.

If you choose to go on the Le Marais tour, you will be amazed by the stunning architecture the neighborhood has to offer. 

See places like the Knights Templar headquarters, the LGBT neighborhood or the Jewish District and learn about their stories from your guide. 

The Saint Germain des Pres tour in the Left Bank offers a luxurious and cultural experience in this historic district.

In both cases, you’ll be soaking in Parisian food and history savoring French pastries, chocolates, macarons and much more,

Your tour guide, a connoisseur of French food and culture, will share with tips and secrets about the French specialties and how they are made.

This is a great tour and you’ll have a wonderful time exploring the sweeter side France. Sweet lovers and chocolate fans will not want to miss this culinary tour.

Cost: $129.00

Time and Length of Tour: Approximately 3 hours. Tours start at 10:15 am, 2:00 pm or 2:30 pm depending on the district

Group Style: Small group tour conducted in English

5. Champagne Day Trip From Paris with Lunch

Champagne Day Trip Paris Food Tours by Authentic Food Quest
Taste the best French champagne – Photo credit: Wine Passport on Facebook

Champagne comes only from the Champagne region, and this exquisite drink, part of French culture, is enjoyed all over the world.

This day trip from Paris takes you to the world-famous Champagne region to discover some of the best sparkling wines in the world. 

Champagne houses, boutique wineries and vineyards will be hosting you during this unique experience.

The Champagne tour starts early in the morning so you will have a full day experience learning about this bubbly beverage.

You’ll meet your guide at the cellars of the biggest and most prestigious champagne producers such as Moet & Chandon, Pommery or Veuve Clicquot

After learning about their history and the production process, you’ll enjoying sampling some of their fine champagne.

In Hautvillers village, also known as the “Cradle of Champagne”, you’ll visit the abbey and the working place of Dom Pérignon, over 300 years ago. 

Champagne tastings continue over lunch. Either at a family run champagne house or traditional restaurant, you’ll sip on different types of champagne, while learning about each style,

Before your return trip to Paris, your last stop will be at a cooperative or family run winery for additional tastings. 

This time you’ll dive into the champagne production process helping you understand why it is so cherished.

You’ll end with additional tastings of other wonderful types of champagne and leave the champagne region much more knowledgeable about sparking wines.

While not technically in Paris, this tour is perfect to learn all there is to know about the famous bubbly wine. If you are a champagne enthusiast, check it out.

Cost: $329.23

Time and Length of Tour: Approximately 10 hours. Tour starts at 7:30 am 

Group Style: Small group tour and private tour option available.

RELATED: 7 Best Champagne Tours From Paris in 2023 (by Locals)

6. Paris Food Tours Le Marais with Wine Tastings

Wine Tastings Food Tour Paris by Authentic Food Quest
Enjoy French wines and cheese Photo credit: Original Food Tours on Facebook

Le Marais, from Beaubourg to Bastille, is an eclectic mix of people and home to some of the best foods in Paris.

This 3.5 hour walking food tour with 10+ food stops takes you through the charming streets discovering the local Paris specialties.

Your food tour guide will share fascinating stories about the history and iconic monuments in between delicious food stops.

At Marche des Enfants Rouges, the oldest indoor food market, built in 1605, you’ll learn about the merchants and sample their delicious foods. 

From oysters, fish, cheese, cured meats or seasonal fruits and vegetables, your taste buds will explode with the exceptional flavors of fresh produce.

Le Marais is emblematic for its gay and Jewish areas. You will learn about the rich history in between stops for French wines, cheeses, pastries, chocolates, macarons and much more.

What we like about this tour of Le Marais is the concentrated focus in one of the most famous and liveliest Paris districts.

The culinary heritage runs deep over several centuries and there is no better way to experience it than on a food tour in Paris.

This tour is offered in the mornings and afternoons making it convenient to add it into your travel itinerary.

Cost: $115.00

Time and Length of Tour: Approximately 3.5 hours. Tours start at 10:30 am and 4:00 pm 

Group Style:  Small group tour conducted in English

7. Paris Food Tour Latin Quarter

Latin Quarter Food Tour In Paris by Authentic Food Quest
Sample a variety of Parisian food Photo credit: Food Tours of Paris on Facebook

The Latin quarter in Paris in the 5th arrondissement is one of the oldest districts in the city.

It is also centrally located and home to hidden restaurants, bars and local eateries serving authentic French food.

This Paris food tour in the Latin Quarter takes you through the medieval streets for amazing food, history, and architecture.

On this 3+ hours walking food tour with more than 8 food stops, you’ll taste Parisian food while learning about French culture.

You’ll visit places like Le Fournil de Mouffetard, an authentic bakery for French breads, pastries and desserts. Bites of fresh fish and seafood will delight you at a local fishmonger, Poissonnière Quoniam. 

You’ll stop at a local cheese shop for delicious cheese tasting of the best French cheeses expertly handpicked.

As you admire the The Panthéon, Notre Dame cathedral and other monuments, your taste buds will be delighted with crepes and cream puffs.

More cheese, cured meats and excellent food will keep you energized before your last stop for French wines.

You’ll learn about wine making in France while sipping on excellent wines while enjoying the best of the Latin Quarter in Paris.

A Paris food tour in the Latin Quarter is a delicious way to travel back in time.

Cost: $91.79

Time and Length of Tour: Approximately 3 hours. Tour starts at 11:30 am 

Group Style: Small group tour conducted in English

8. Paris Prestige – Saint-Germain-Des-Prés Food Tour

Paris Prestige Food Tours Paris by Authentic Food Quest
Explore amazing desserts made by France’s top artisans Photo credit: Paris A Dream on Facebook

Discover Paris through food in the famous literary district of Saint-Germain-des-Prés, located in the 16th district.  

Considered the literary heart of Paris, intellectuals like Simone de Beauvoir, Albert Camus, Pablo Picasso, Voltaire and many other lived and worked here.

The area still has an alluring atmosphere, with historic cafes create charming streets and boutique stores.

This Paris Prestige food tour takes you to the best food stores and cafe. For about 3+ hours, and 11 tastings, you’ll visit several local artisans discovering the stories and secrets of this intriguing district.

Your local guide will take you to the oldest chocolate and coffee shop in Paris. You’ll taste unbelievably good desserts prepared by the best craftsmen of France.

You’ll learn about French olive oil, savoring the nuances as you taste different kinds. A charcuterie tasting with the finest French cheeses and wines will add to your culinary knowledge of French food.

The tastings take place in between cultural stops at Luxembourg Garden, the oldest church in Paris and others.

This is one of the best Paris food tours for culture and exquisite artisanal French delicacies.

Cost: $109.00

Time and Length of Tour: Approximately 3 hours. Tours start at  10:45 am or 3:30 pm 

Group Style: Small group tour conducted in English

9. The 10 Tastings of Paris With Locals – Private Food Tour

Private Food Tour 
Paris Food Tours by Authentic Food Quest
Let a local guide show you the city’s best food – Photo credit: Withlocals on Facebook

Private tours are the best way to have the most intimate and personalized experience with an extremely knowledgeable dedicated guide. 

This private food tour takes you around the city sampling the best French food and wine.

Your local guide carefully selects 10 of the best food and wine at hidden gems making your experience unique and surprising.

Along the way you visit fascinating spots, like Le Viaduc des Arts, Hotel de Ville de Paris, The Rue des Rosiers and more.

Sweet and savory foods including wine experiences are covered on this Paris food tour.

From French baguettes, macarons, pastries and chocolates, your sweet side will be delighted.

Savory options include delicious cheese tasting at the local market, Marche d’Aligre. Cured meats, oysters, olives are some of the other savory bites you’ll try. 

As this is a private tour, your guide can adjust  some of the tastings and stops to meet your needs.

With the stories and cultural insights from your fantastic guide, you’ll see Paris in a completely new light.

As you end your tour in a very French way, at a cafe on Rue des Rivoli, don’t forget to ask for recommendations from your guide.

Cost: $111.00

Time and Length of Tour: Approximately 3 hours. Tours start every half hour from 9:00 am to 5:30 pm  

Group Style: Private group tour

10. Paris Gourmet Food Tour With 10+ Tastings and Wine

Boulangerie Paris Food Tour by Authenitc Food Quest
This award-winning bakery offers a variety of bread – Photo credit: Memories France on Facebook

Get a Paris experience you’ll never get on your own with this Paris gourmet food and wine tour.

This French food tour will take you to the heart of gastronomic delights and iconic foods in Paris.

The morning starts with delicious buttery croissants and an award-winning boulangerie. You’ll also learn about French bread and pick up some baguettes for later. 

Artisanal cheeses from different French regions will delight you, as will delicious hams and cured meats.

As you navigate around Paris, you’ll also stop at one of the most acclaimed pastry chefs and chocolatiers to taste unbelievable Macarons.

Along the way, you’ll taste wines from different regions in the country and also learn about wine pairings with food and cheese.

This 2.5-hour gourmet tour and wine tasting in the Belly of Paris will be a fascinating and delicious culinary experience.

Cost: $103.71

Time and Length of Tour: Approximately 2.5 hours. Tour starts at  10:30 am

Group Style: Small group tour conducted in English

What to Consider When Choosing  Food Tours in Paris?

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Claire and Rosemary having a drink at L’arrosoir, in Paris 12eme

Taking walking food tours in Paris is the best way to discover the city and authentic foods. The Paris food tours featured all share similar characteristics but the experiences vary.

While all will take you on a Paris food and wine culinary journey, here are some things to consider.

What Kind of Paris Food Tour Experience Do You Want

Market Paris Food Tours by Authentic Food Quest
Every food tour, despite being similar, has something that makes it unique

Start by asking yourself, what kind of experience you would like.

Do you want to dive into a specific neighborhood? Or would you prefer a broad view of the neighborhoods? 

Do you want a food and wine experience or is a sweets and chocolate tour preferable?

Do you have more flexibility in your schedule in the mornings? Or is an evening food tour in Paris more convenient?

With these considerations in mind, simply select the Paris food tours that fit your preferences.

What Is Your Budget for Your Paris Food Tours

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Find a food tour that fits your budget

The last and one of the most important aspects you will want to consider is your budget.

The best Paris food tours range in price from $65 to $330

All Paris food tours continue to adhere to healthy and safety guidelines. However, if you prefer, some offer personalized tours that you can enjoy at your own pace.

On a positive note, all these food tours allow free booking cancellation up to 24 to 72 hours before the tour.

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5 Comments on “The 10 Best Paris Food Tours For French Food Lovers”

  1. A guided food tour through Paris sounds like a one-of-a-kind experience. I like the idea of having something that is a little different than the traditional sightseeing experience.


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