Make The Best Authentic Tlayudas Oaxaca Style | Tlayuda Recipe

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This tlayudas recipe is for an iconic Oaxaca street food that is easy to make at home. It is sometimes called Mexican pizza or Oaxaca style pizza and generally consists of four ingredients. Start with a crispy corn tortilla, cover it with refried black beans, add quesillo or Oaxaca cheese and top it off with strips of meat. Try this delightful tlayudas Oaxaca recipe today.

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What is Tlayudas Oaxaca or Tlayudas Oaxaqueñas?

Tlayudas Oaxaca Mexico by Authentic Food Quest for Tlayudas Recipe
Tlayudas in Oaxaca topped with pork or cecina

Tlayudas are one of the most iconic foods from the state of Oaxaca in Mexico.

Tlayudas Oaxaqueñas are a simple street food that you’ll find at markets, restaurants and local eateries.

You’ll sometimes find tlayudas referred to as Mexican style pizza or Oaxaca Style Pizza. This is because they are served on a large crispy corn tortilla and sometimes served open-faced, resembling a pizza.

What Are Tlayudas Made Of?

Lady handling Tlayudas Oaxaquena for Tlayuda Recipe by Authentic Food Quest
Vendor at the local market counting her tlayudas

Authentic tlayudas Oaxaqueñas consist of a large flat crispy tortilla smeared with refried black beans cooked with asiento or pork lard.  

On top of the black beans is a layer of Oaxaca cheese or quesillo, which is white string cheese similar to mozzarella. The tlayuda is then topped with meat.

You can make your tlayudas more interesting with the addition of shredded cabbage, tomatoes, avocados, and your choice of meat.

Typical meat options are usually beef (tasajo or arrachera), pork (cecina), pork rib (costilla), Mexican sausages (chorizo); or chicken (tinga). 

For a local treat, you can choose chapulines, or grasshoppers which are an Oaxaca specialty.

Tlayudas Oaxaca are typically eaten in the evening with street stands and restaurants selling them from 7:00 pm into the wee hours of the morning.

How To Pronounce Tlayudas

Rosemary Loving Tlayudas Oaxaquenas by AuthenticFoodQuest
Rosemary loving tlayudas in Oaxaca

In the English language, there are no words that begin with the two letters “t” and “l.” Therefore, it’s not surprising many have a difficult time pronouncing tlayudas.

The tlayudas name has origins from the languages spoken in the Central Valleys of Oaxaca, and later, Spanish. 

As a result, you’ll find two popular spellings, “Tlayuda” and “Clayuda.”

To pronounce tlayuda, think of it as – tla-u-da, and put the emphasis on the “u.”  

Discovering Tlayudas Oaxaca

Tlayudas El Negro Oaxaca by Authentic Food Quest
Tlyaudas dinner with typical condiments at El Negro restaurant in Oaxaca

Tlayudas, this traditional Oaxaca street food are renowned throughout Mexico. When we first arrived in Oaxaca, we made it a point to eat tlayudas for dinner on our second night.

At Tlayudas El Negro, a popular local restaurant, we each had tlayudas with different toppings.

Generally, tlayudas consist of a large, flat corn tortilla, about 12-14 inches (32 – 35 cm) in diameter.

Smeared on it is asiento or unrefined lard, beans, quesillo or Oaxaca cheese and meat. 

Most restaurants and street vendors offer toppings such as cabbage, avocado, and your choice of meat.

At El Negro we had one with tasajo, which is thinly sliced beef. And the other, with costilla or pork ribs.

How To Eat Tlayudas Oaxaqueñas

Tlyaudas with Chapulines in Oaxaca Mexico by Authentic Food Quest
Claire eating tlayudas with grasshoppers or chapulines, an Oaxaca specialty

When we first got the tlayudas, we were shocked by their size. These were stuffed gigantic slices of tortillas with the meat sitting on top.

Tlayudas can be served open face, like pizza or folded in half.

Ours were folded in half and topped with chepiche, a local aromatic herb. With the tlayudas were the traditional condiments of a red and green salsa, sliced radishes and lime, and pickled onions.

Not knowing how to eat them, as we didn’t have silverware on the table, we looked around for clues.

Noticing our puzzled faces, the table in front of us pointed to a nearby sink and told us to wash and eat with our hands.

While we did eventually ask for forks and knives to cut our meat, we later learned to eat tlayudas like locals.

Diving into our first experience with tlayuda was a tasty treat. Despite their gigantic size, the flavors were incredible.

The combination of the beans, Oaxaca cheese and the crispy tortilla textures was simple and sumptuous.

The aromatic chepiche herbs and different condiments elevated the tlayuda to new heights

While we could have easily shared one tlayuda, we each savored our delectable tlayudas until the very end.

READ MORE: The food in Oaxaca is diverse, rich in history and recognized internationally. Our article about our Cooking Class in Oaxaca takes you on a culinary journey from the local market to making emblematic Oaxaca dishes.

History of Tlayudas

Soft tlayudas at La Merced Oaxaca Mexico by Authentic Food Quest
Freshly made gigantic tlayudas at the market

In the state of Oaxaca, there are several communities in the Central Valley dedicated to the preparation of tlayudas. 

Some of the communities are San Antonio de la Cal, Magdalena Teytipac, San Pedro Ixtlahuaca, San Mateo Macuilxochitl, among others.

The making of tlayudas is done by women who dedicate themselves to preparing them in an artisanal manner.

The origins are hard to track down, though references of women making tortillas and folding them go back to the 16th century as noted by Spanish Franciscan Monks. 

Making Tlayudas begins with the preparation of masa dough which comes from treating corn with lime or nixtamalization

Once she has enough masa, she will make the large tortillas, pressed by hand, and then cook them over a comal.

These tlayuda tortillas are then sold the next day at markets all over the state.

Tlayudas refers to both the large tortillas as well as the dish. At the markets when the ladies call out “tlayudas”, “tlayudas” for sale, this is for the large flat, crispy tortillas. 

Whereas at restaurants or markets, when you order a tlayuda, you’ll get the dish with all the toppings.

Toasted Tlayudas at La Merced Market in Oaxaca, Mexico by Authentic Food Quest
Toasted tlayudas at La Merced Market in Oaxaca

How To Make Tlayudas Oaxaca at Home

Ingredients for Tlayudas Recipe by Authentic Food Quest
Basic tlayuda recipe ingredients

Tlayudas are easy to make at home and a fun alternative to traditional pizza.

With this tlayuda recipe, you can customize it with any toppings you like.

To taste the flavors of Oaxaca in your tlayudas recipe, consider using ingredients from the area.

Quesillo or Oaxaca Cheese for Tlayudas Recipe

One of the most important ingredients in a tlayuda is the quesillo or Oaxaca cheese. The cheese comes from the town of Etla, which is about 30 minutes away from Oaxaca city. 

The cheese, sold in small balls, is stringy and made of cow milk. Quesillo is a little salty with a mild flavor. It melts easily and is used in quesadillas, tlayudas and many more dishes.  

The origins of quesillo cheese are fascinating. Apparently, in 1885, legend has it that 14-year-old Leobarda Castellanos García from Etla invented the cheese. 

As the story goes, she was in charge of taking care of curdled milk to make cheese. Distracted, she forgot and the “curd” passed the point to make cheese.

To hide her mistake from her parents, she poured hot water on it, resulting in a chewy mixture that tasted great.

Her parents tried the mixture and loved its exquisite flavors. They called it “quesillo” and it gained acceptance amongst the locals.

Where to Buy Quesillo

We were surprised to see Oaxaca cheese sold in grocery stores in the U.S.

It’s also available on Amazon from Real de Oaxaca. Real de Oaxaca offers authentic Oaxaca products without traveling to Oaxaca. 

All the products are made in the finest Oaxaca tradition and can be shipped to you at home.

Find quesillo or Oaxaca cheese on Amazon. 

Use Oaxaca Tortillas or Tlayudas

Size of tlayudas Oaxaquenas by Authentic Food Quest
Tlayudas are about foot in diameter or a little larger than a dinner plate

As noted previously, tlayuda refers to both the Oaxaca tortilla and the dish. For your tlayudas recipe, make sure to use tlayudas, made with corn.

The tlayuda or Oaxaca tortilla is large and thin and baked on a comal or grill. You can find organic, hand-crafted tlayudas on Amazon, also from Real de Oaxaca.

Make Homemade or Use Canned Refried Black Beans

Refried beans on tortilla for tlayuda recipe by Authentic Food Quest
Smear your tlayuda or tortilla with mashed refried beans

Refried beans is the other core ingredient in the tlayudas recipe. You can either use canned refried black beans or use the recipe below to make them at home.

In Oaxaca, the beans are typically cooked in asiento or unrefined pork lard.

In the recipe below, we added the drippings from Mexican chorizo sausages for extra flavor.

In your tlayuda recipe, feel free to flavor your beans with spices of your choice. Be sure to warm them up when you assemble your tlayuda Oaxaca.

Try Avocado Leaves or Hora de Aguacate

Avocado leaves drying at Central Abastos in Oaxaca Mexico by Authentic Food Quest
Bunches of dried avocado leaves at Central de Abastos market in Oaxaca

Avocado leaves  or “hojas de aguacate” in Spanish are used in a variety of dishes in the states of Oaxaca and Puebla.

The avocado leaves which look like large bay leaves are used either dried or fresh. They are toasted and added to black beans, moles, soups, tamales, and more.

The leaves are also used for grilling chicken, fish, and meat.

In this tlayudas recipe, we toast the avocado leaves and crumble them into the back beans sauce. 

Toasting the avocado leaves brings out the licorice and with hints of anise flavors.

Avocado leaves can be found in Mexican grocery stores and are also available on Amazon.  

Award-winning chef, Rick Bayless, who specializes in Mexican cuisine, suggests combining bay leaves and cracked anise seeds as avocado leaves substitute.

Homemade tlayudas oaxaquena by Authentic Food Quest for tlayuda recipe

Tlayudas Recipe

Authentic tlayudas recipe for an iconic Oaxaca street food. Easy to make with step by step instructions and four main ingredients. Add whatever toppings your family enjoys and try this delightful tlayudas Oaxaca recipe today.
4.91 from 10 votes
Print Pin Rate
Course: Recipes
Cuisine: Mexican
Prep Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Servings: 2
Calories: 744kcal
Author: Authentic Food Quest

Ingredients 

Tlayuda Recipe Ingredients

Meats

  • 2 Mexican chorizo sausages Large, you can substitute with any meat of your choice.

Refried Beans

Garnishes

  • 2 Radishes sliced
  • 1 Lime
  • Mexican green or red salsa
  • Chepiche An aromatic herb with peppery tarragon-like flavors. You may substitute with cilantro

Instructions

Refried Beans 

  • Toast the avocado leaves for a couple of minutes on the griddle
  • Heat the oil in a frying pan over medium-low heat.
  • Start frying the onions until they become transparent and start to brown.
  • Add the garlic to lightly fry
  • Add the beans and mash down until they become a paste or use a blender
  •  Add the chorizo drizzling. 
  • Add the avocado leaves crumbled 
  • Taste to check if they need salt
  • Lay the tortilla on the griddle
  • Spread the refried beans on the tortilla 
  • Top the tlayuda with the quesillo or Oaxaca cheese
  • Optional: Add strips of chile de agua or bell peppers
  • Optional: Add avocado slices

Meat

  • Cook your meat per your instructions
  • If cooking Mexican chorizo sausages, cook on medium heat for about 5 – 7 minutes until brown

Assembling the Tlayudas Oaxaca

  • Warm the tortilla on a griddle
  • Spread the refried bean paste on the tortillas
  • Spread the Oaxaca quesillo cheese on the tortillas
  • Optional: Add slices of chile de agua pepper or bell peppers strips as a substitute
  • You can also add slices of avocado, shredded cabbage, or tomatoes
  • Optional. You can keep your tlayuda as an open face “pizza” or eat it folded in half. 
  • Warm-up your tlayuda on a griddle or a pan for a few minutes
  • Place chorizo on top or inside your tlayudas
  • Serve immediately and enjoy while hot

Notes

Have fun with this tlayuda recipe and make it your own. Feel free to substitute with your preferred meat options. If you are vegetarian, simply skip the meat and top with vegetables of your choice. Garnish your tlayudas with radish, a squeeze of fresh lime, and salsa sauce.

Nutrition

Serving: 1 | Calories: 744kcal | Carbohydrates: 58g | Protein: 35g | Fat: 42g | Saturated Fat: 20g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 10g | Cholesterol: 84mg | Sodium: 2713mg | Potassium: 860mg | Fiber: 18g | Sugar: 3g | Vitamin A: 503IU | Vitamin C: 33mg | Calcium: 165mg | Iron: 6mg
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78 Comments on “Make The Best Authentic Tlayudas Oaxaca Style | Tlayuda Recipe”

  1. 5 stars
    Very yummy. I’m glad the tlayudas come in a large bag since I will enjoy every one. Won’t be doing the grasshoppers myself. However, my hat is off to those who do.

    Reply
  2. Thank you for introducing me to a new dish and these amazing tlayudas. It’s always wonderful to learn about different foods and recipes from around the world.

    Reply
  3. So much wonderful information – a little getaway excursion to Mexico, just reading your post! And honestly, at first I expected that this would be difficult to actually make at home in Ohio, but the recipe is so very easy! Thanks for sharing this lovely, authentic recipe!

    Reply
  4. I had never heard of Tlayudas before but I’m so glad I came across your post!! This recipe turned out absolutely delicious, and was so easy to make at home! Love it!

    Reply

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